Healing Words
Creative Wellbeing Coaching for Women Seeking Reconnection
Life has changed and you've forgotten who you are beneath all the roles you've carried.
What if you could use gentle creativity to find your way back to yourself?
You're not lost, you're in transition.
In this tender space between what was and what's beginning, your creative spirit is whispering: this way home.
Discover gentle pathways back to yourself through journalling, collage, and mindful mark-making that honours your story.
Life transitions can feel isolating, one day you're confident the next you're questioning everything.
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Whether you're adjusting to an empty nest, caring for a loved one, or processing relationship shifts, these feelings are completely normal.
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I meet you exactly where you are with genuine understanding from someone who's been there too. Through simple creative practices, I'll help you process what you're experiencing and discover what's calling to you next.
Services
Ways We Can Work Together
I combine gentle journalling, mark-keeping, scrapbooking, and simple photography to help women navigate life's changes.
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No artistic experience needed - these practices just create space to breathe, reflect, and find clarity. In my workshops, 96% of participants say they feel less stressed and more connected to themselves.
Journalling
Express Yourself
Simple journalling practices that help you reflect, grow, and make sense of change. I combine gentle writing prompts with creative elements to help you find your way forward
Creative Workshops
Hands-On Support
Come together with other women in small, friendly, group workshops. Learn simple techniques, share experiences, and discover that you're not alone in what you're going through
One-to-One Sessions
Personal Support
Sometimes you need space to explore things privately. These sessions are tailored to your specific situation and give you my full attention and support.
Monthly Circlles
Ongoing Connections
Monthly gatherings for women who want to stay connected and continue growing together. A warm, supportive space where you can be yourself.
Real Stories from Real Women
Sarah's Experience
"I found my confidence again through Jacqueline's gentle approach. She helped me see that change doesn't have to be scary, it can be the start of something wonderful."
What Actually Happens
In my workshops, 96% of participants report feeling less stressed and more connected to themselves.
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The creative activities help you process big feelings and find clarity. It's not about making art, but about finding your way forward.
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I create safe spaces where women feel comfortable sharing what's really going on for them. Whether you're dealing with relationship shifts, empty nesting or feeling lost about what comes next, you'll find understanding here,
Our Impact Stories
Real Results
Community Support
12 Workshops delivered in partnership with Carers First
Positive Transformations
96% of participants report feeling less stressed (this is your GOLD statistic - it's real and impressive)
Supportive Environment
69 women (and 2 men) supported through creative wellbeing programmes
Participant Engagement
100 % workshop engagement rate
